Crack On !! are Cracking On

We're pleased to have been able to help Crack On !! set up an email newsletter system today.

This means you can sign up at the Crack On !! website and receive regular coaching, motivation, encouragement and news from the Crack On !! team and their rota of coaches and motivational speakers and writers.

The first newsletters will be loaded over the next few days but you can sign up as soon as you like. Just go to www.crackon.biz !!

Roy

Have a Cracking Christmas!

No, there's not a Nick Parks character in sight. This is a reference to the Crack On! Christmas Food Appeal.

Crack On! are planning to feed 500 people this Christmas in and around Bury St Edmunds and need donations and volunteers to assemble parcels for 23rd December.

Mark and Gary have made a great start and already have storage donated by Home Store and a growing band of volunteers - and a growing mountain of packets, jars and tins - but of course they need much, much more.

More details about how you can help the Crack On! Christmas Food Appeal are on the Crack On! website.

Roy